Online Video & Audio Courses

Hatha Yoga Skill Building Video Courses

These original courses are designed for all students of yoga and can be used to: 1) gain more understanding of different categories and principles of asana. 2) give you an extensive menu of ... Read More
Extract Strength From Your Yoga Practice

Extract Strength From Your Yoga Practice

15 sessions of rigorous, fun and original exercises that are not only designed to help you build strength and stamina but also t
$55.00

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King of Asanas: A Master Course on Head Balance and Inversion Principles

King of Asanas: A Master Course on Head Balance and Inversion Principles

King of Asanas includes seven challenging and fun instructional videos, each 15 to 30 minutes in length
$30.00

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Foundation First

Foundation First

Make your foundation the first priority in building your postures.
42.50

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Finishing Backbend Sequence of Ashtanga Yoga

Finishing Backbend Sequence of Ashtanga Yoga

Step by step tutorial of Ashtanga Yoga's Finishing Backbend Sequence
$45.00

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Traditional Ashtanga Video Courses

The focus for these videos is on how to practice the Primary, Intermediate, and Pranayama sequences of Ashtanga Yoga created by Sri K Pattabhis Jois, the late master of Ashtanga Yoga. David gives you inviting and challenging classes that ... Read More
Vayu Siddhi: Secrets to Yogic Breathing, A Guide to Ujjayi Breathing and Pranayama

Vayu Siddhi: Secrets to Yogic Breathing, A Guide to Ujjayi Breathing and Pranayama

This video series is dedicated to Sri K Pattabhi Jois, who was a Vayu Siddha, a master of breathing.
$50

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Ashtanga Yoga: A Guide to the Intermediate Series (Beginner, Intermediate, Advanced)

Ashtanga Yoga: A Guide to the Intermediate Series (Beginner, Intermediate, Advanced)

I am happy to offer you this carefully prepared tutorial on the Intermediate Series as taught to me by its author...
$30

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Ashtanga Yoga: A Primary Series Guide with David Garrigues (Beginner, Intermediate, Advanced)

Ashtanga Yoga: A Primary Series Guide with David Garrigues (Beginner, Intermediate, Advanced)

Ashtanga Yoga is a complete Yoga method based on Bhakti (devotion) to a breathing and movement system called Vinyasa.
$50

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Audio Classes

These audio classes make excellent practice companions that is particularly useful if you practice by yourself. You can use them to ... Read More